What is Suicide?

What is suicide?

Suicide death occurs when a person intentionally ends their own life. Suicide is the 10th leading cause of death among Americans and is the 9th leading cause of death among Tennesseans. For young Tennessee residents aged 10 to 24 years of age, suicide is the 3rd leading cause of death and it is the 2nd leading cause of death for adults aged 25-64. However, suicide deaths are only part of the problem. More people survive suicide attempts than die. They are often seriously injured and need medical care.

Suicide is a serious public health issue and an immeasurable tragedy for the surviving families, friends, and communities. Suicide is often related to mental health conditions, such as depression, anxiety, and substance use disorders; particularly if undiagnosed or untreated. A mental health condition alone; however, is not necessarily an indicator of suicidal behavior. 

 

  • Family history of suicide
  • Family history of child maltreatment
  • Previous suicide attempt(s)
  • History of alcohol and substance abuse
  • Feelings of hopelessness
  • Impulsive or aggressive tendencies
  • Cultural and religious beliefs (e.g., belief that suicide is noble resolution of a personal dilemma)
  • Local epidemics of suicide
  • Isolation, a feeling of being cut off from other people
  • Barriers to accessing mental health treatment
  • Loss (relational, social, work, or financial)
  • Physical illness
  • Mental Health conditions
  • Easy access to lethal methods
  • Unwillingness to seek help because of the stigma attached to mental health and substance abuse disorders or to suicidal thoughts

Despite the overwhelming numbers of those who attempt or die by suicide each year, the tragedy and impact of suicide is often hidden by stigma, misinformation, and shame. Additionally, many people have the mistaken notion that talking about suicide may cause a suicide attempt or suicide death to occur, but research shows that suicide is a preventable type of death and the more that we can do to help to reduce the shame and stigma surrounding suicide as a community, the more likely people are to reach out for help rather than end their own life.

A wide range of factors contribute to suicide among those with and without known mental health conditions. Everyone can help prevent suicide by knowing the warning signs and where to get help for those who are struggling. The following behavioral patterns may indicate that a person may be considering suicide and should seek professional help at once.

  • Feeling like a burden
  • Being isolated and alone
  • Increased anxiety
  • Overwhelming sadness or depression
  • Feeling trapped or in unbearable pain
  • Increased substance or alcohol use
  • Looking for a way to access lethal means
  • Increased anger or rage
  • Extreme mood swings
  • Expressing hopelessness
  • Sleeping too little or too much
  • Talking or posting about wanting to die
  • Making plans for suicide
  • Making suicidal statements.
  • Being preoccupied with death in conversation, writing, or drawing.
  • Giving away belongings.
  • Withdrawing from friends and family.
  • Having aggressive or hostile behavior
  • Neglecting personal appearance.
  • Running away from home.
  • Risk-taking behavior, such as reckless driving or being sexually promiscuous.
  • A change in personality (such as from upbeat to quiet)
  • Lack of engagement towards school/sudden drop in grades
  • Feeling sad, empty, or tearful nearly every day.
  • Loss of interest in activities that were enjoyed in the past.
  • Changes in eating and sleeping habits.
  • Difficulty thinking and concentrating.
  • Complaints of continued boredom.
  • Complaints of headaches, stomachaches, or fatigue with no actual physical problems.
  • Expressions of guilt and/or not allowing anyone to give him or her praise or rewards
  • Talking about suicide or not wanting to live
  • Isolating from family and friends/social isolation
  • Visiting or calling people to say goodbye
  • Giving away prized possessions
  • Depression
  • Marked feelings of hopelessness; lack of interest in future plans
  • Feelings of loss of independence or sense of purpose
  • Medical conditions that significantly limit functioning or life expectancy
  • Impulsivity due to cognitive impairment
  • Family discord or losses (i.e., recent death of a loved one)
  • Inflexible personality or marked difficulty adapting to change
  • Access to lethal means (i.e., firearms, other weapons, etc.)
  • Daring or risk-taking behavior
  • Sudden personality changes
  • Alcohol or medication misuse or abuse
  • Verbal suicide threats such as, “You’d be better off without me” or “Maybe I won’t be around”
  • Giving away prized possessions